Day 269 – Meditation Series: Grocery List


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Consider the grocery list of your heart.  Now ponder the words from your mouth’s grocery basket.  Most often what you place in your heart eventually travels to the storage of your stomach.  The aroma will seep out your mouth.  Oh what a blessing it would be and a gift to self to check our heart’s grocery list before preparing dinner for others?  If I check my plate, I have less time to devour yours.

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